Tuesday 04/06/19
Monday 03/06/19
Friday 31/05/19
Thursday 30/05/19
Wednesday 29/05/19
Tuesday 28/05/18
Monday 27/05/19
Friday 24/05/19
Thursday 23/05/19 A. WARM-UP x3 -x10+x10 arm circles -x10+x10 leg swings -x10 side lunges -x20 high knees B. CORE: EMOM FOR 6MINS min1: x20 hanging…
Wednesday 22/05/19