Monday 10/08
Friday 07/08
Thursday 06/08
Wednesday 05/08 A. WARM-UP x3 -x10+x10 arm circles -x10 side lunges -x10 downward dog to cobra -x10+x10 hamsting floss -x10 jumping jacks B. E1.5M…
Tuesday 04/08
Monday 03/08
Friday 31/07
Thursday 30/07
Wednesday 29/07
Tuesday 28/07