Friday 06/03/20
Thursday 05/04/20
Wednesday 04/03/20
Tuesday 03/02/20
Friday 28/02/20
Thursday 27/02/20
Wednesday 26/02/20 A.WARM-UP x3 -x20 single unders -x20 scissor swings -x10+x10 leg swings -x10 side lunges -x5 tuck jumps B. EMOM FOR 6MINS min1: 30sec…
Tuesday 25/02/20
Monday 24/02/20
Friday 21/02/20