Tuesday 30/01/18
A. WARM-UP x3
-x10 PVC shoulders
-x10 leg swings
-x10 side leg swings
-x5 snatch balance
-x5 OH squats
B. E1.5M FOR 6MINS
x1 muscle snatch + x1 snatch push press + x1 snatch balance
C. E1.5M FOR 12MINS
3-position snatch
D. WOD – “17.3”
Find it at CrossFit Games website.