Monday 17/06/19
A. WARM-UP x3
-x20 scissor swings
-x5 inchworm push ups
-x10 downward dog to cobra
-x20 mountain climbers
-x10 russian baby makers
-x20 high knees
B. PARTNER WOD – 2 ROUNDS FOR TIME
40 cal bike
40 HSPUs
40 Front squats (RX: 70/50kg, Sc: 50/35kg, Beg: 35/17kg)
40 T2B