Monday 11/02/19
A. WARM-UP x3
B. EMOM FOR 6MINS
min1: P1 x8 burpee jumps over P2 plank
min2: P1 plank + P2 x8 burpee jumps
C. PARTNER WOD – FOR TIME
30 – 20 – 10 : DB devil’s press
60 – 40 – 20 : box jumps
*200 single unders after each round
Monday 11/02/19
