- Be early. If you are not early, you are late.
- Leave your ego at the door.
- Clean up. Put your toys away.
- Chalk stays in the chalk bucket.
- Respect the equipment. Drop as a last resort.
- Respect the other CrossFitters and the Coach.
- Do not cheat.
- Pay your month upfront and always on time.
- Support and encourage each other.
- Wait until the last one finishes.
- Never say “I can’t”.
- Always sign up for your class.
- If you break it, you pay for it.
- Log your progress.